Workshop: Move – Play – Flow: Expressing the Sacral Chakra through Playfulness & Creativity
Flow. Fluidity. Motion. Stillness. Creativity. Connection. Fun… and Laughter!
Domingo: 12:00 – 13:30
Duração: 75 min
Move-Play-Flow is back for the second year to bring fun, good vibes, and playfulness into the Lisbon Yoga Festival! We will tune into our bodies in a new, refreshing way by a series of movement games and tasks with our environment, fun props, and of course, some new friends! Expect to learn new, creative ways to think about movement, and maybe some ideas to bring into your usual practice – and of course – expect a lot of laughs and great humour!
Lisa is a Yoga & Movement Teacher from Canada, living in Lisbon. She began teaching yoga in 2013, but her interest in all things movement got the best of her and her life is a quest for learning ways to move the body and collaborate with others.
Her inspiration drives from practices learned from Ido Portal, Fighting Monkey, FRC, Theatre Games, Dance, Floor Movement, Animal Flow, Dance, Play-Fight Practice, Somatic work… and more!
She is currently in the process of her Feldenkrais study in Lisbon, and you can find her teaching Yoga, Mobility, Feldenkrais, and Movement Lab classes in the city- when she’s not monkeying around herself!
Event Timeslots (1)
Dance & Movement
Expect to learn new, creative ways to think about movement, and maybe some ideas to bring into your usual practice - and of course - expect a lot of laughs and great humour!