Chakra Balancing Flow

Allow the Energy to guide You

Atividade: Aula

Nível: Aberto

Domingo, 12:00 – 13:30

Duração: 90 min

We will emerge in a gentle flow by creating a sequence that uses Pranayama, Asana, Mantra and Mudra to work through each chakra. Also introducing Chakra Meditation, which helps sharpen the mind while balancing and opening the channels.

Mariana Rola (Devi Dakini) e Hugo Pereira.

Facebook: www.facebook.com/LisbonYogaFestival/

Instagram: @devidakini.om

Site: www.lisbonyogafestival.pt

Mariana Rola (Devi Dakini) and Hugo Pereira are Certified Yoga Instructors. 500h Ashtanga Vinyasa and Hatha Yoga, Intensive Iyengar, Intensive Tantra Yoga and Meditation Facilitators. She is Integrative Reiki & Sound Journey healing Therapist in love with Crystals and Aromatherapy. He flows deep in Pranayama and Meditation practices. Together, spreading love & balance

Event Timeslots (1)

Yoga Shala III
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Mariana Rola (Devi Dakini) & Hugo Pereira
We will emerge in a gentle flow by creating a sequence that uses Pranayama, Asanas, Mantra and Mudra to work through each chakra. Also introducing Chakra Meditation.